Adult Coloring Book

Stress Relieving Patterns

Author: N.A

Publisher: Blue Star Coloring

ISBN: 9781941325124

Category:

Page: 100

View: 6295

Filled with intricate, detailed, and inspiring patterns & designs, this adult coloring book provides hours of stress relief and mental relaxation. Your instructions for maximum enjoyment are simple: 1. Break out your crayons or colored pencils. 2. Turn off your phone, tablet, computer, whatever. 3. Stop thinking about your job, your credit score, your reputation with your co-workers, your goals, your waistline, your retirement savings, etc. 4. Remind yourself that coloring is like dancing, or being alive. It doesn't have a point; it is the point. 5. Find your favorite page in the book. That is the beginning. 6. Start coloring. 7. If you notice at any point that you are having fun, forgetting your worries, daydreaming freely, feeling more creative, excitable, curious, delighted, relaxed or any combination thereof, breathe deeply and take a moment to enjoy it. Then, gently return your attention to coloring. 8. When you are satisfied or don't feel like it anymore, stop.

Anatomie-Malatlas

Author: Wynn Kapit,Lawrence M. Elson,Ingvi Stec

Publisher: Pearson Deutschland GmbH

ISBN: 9783827373342

Category:

Page: 369

View: 5305

Adult Coloring Books

Animal Mandala Designs and Stress Relieving Patterns for Anger Release, Adult Relaxation, and Zen

Author: Jade Summer

Publisher: Createspace Independent Publishing Platform

ISBN: 9781536850666

Category:

Page: 106

View: 3714

BOOK SALE: Only $4.99 | Regular Price: $9.99 | Save $5.00, 50% Off | BUY NOW Price will increase to $9.99. Limited time only. Express yourself, relax, and discover the magic of Mandala Animals adult coloring books by Jade Summer. Feel the stress fade away as you step into a fantastical world of exotic birds, majestic elephants, towering giraffes, cuddly koalas, and many more lovable and highly-detailed animals. Unlike many adult coloring books, each Mandala Animals volume is printed on black-backed pages to prevent bleed-through, so you can use any of your favorite tools, including pens, colored pencils, and fine-tipped markers. When you're finished coloring, you can display your artwork with a standard 8.5" x 11" frame. As an added bonus, we've also included two copies of every image so you can enjoy coloring your favorite images a second time! This book includes 50 coloring pages consisting of 25 unique and highly detailed mandala animals, and features black-backed pages that reduce bleed through from markers. Adult coloring books provide a variety of health benefits including: Reducing anxiety Relieving stress Encouraging mindfulness Strengthening focus Improving concentration Buy Now, Start Coloring, and Relax...

Mach dieses Buch fertig

erschaffen ist zertören

Author: Keri Smith

Publisher: N.A

ISBN: 9783888976414

Category:

Page: 192

View: 4639

Nichts reinkritzeln. Keine Knicke machen. Nichts draufkleckern. Und bloss nicht im Regen liegen lassen... Wir haben es alle von klein auf gelernt: Bücher muss man gut behandeln. Dass es aber unheimlich Spass macht, genau das nicht zu tun, zeigt dieses ideensprühende Buch: Bohre mit einem Bleistift Löcher in diese Seite. Dokumentiere dein Abendessen. Archiviere hier die Briefmarken all deiner Post. Schreibe mit dem Stift im Mund. Tobe dich auf dieser Seite aus, wenn du richtig sauer bist. Jede Seite dieses Buches wirkt wie ein Befreiungsschlag und setzt ungeahnte kreative Energien frei. Schaffen ist zerstören, sagt Keri Smith.

Adult Coloring Book: De-Stress

Adult Coloring Books

Author: Adult Coloring Books

Publisher: Skyhorse Publishing, Inc.

ISBN: 1510711198

Category: Games

Page: 104

View: 886

Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Forty-eight black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.

Adult Coloring Book: Relax

Author: Adult Coloring Books

Publisher: Skyhorse Publishing, Inc.

ISBN: 151071121X

Category: Games

Page: 104

View: 3672

Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Forty-eight black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

Stress Free Adult Coloring Book (Series 1): Fractal Patterns

Author: Midwest Journal Press

Publisher: Lulu.com

ISBN: 1365246841

Category: Self-Help

Page: 34

View: 8884

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Blogger Dominic Bulsuto ultimately sees the trend as a good thing, noting that adults are increasingly buying books they want to buy, rather than books they are supposed to buy. (Wikipedia) This second edition is filled with new fractal designs that you can color any way you want. No Rules - Have Fun! Get Your Copy Now.

Dolphin Coloring Book

An Adult Coloring Book for Dolphin Lovers

Author: Dylanna Press

Publisher: Creative Coloring Press

ISBN: 9781947243736

Category: Games & Activities

Page: 86

View: 3025

Dolphin coloring book for adults. A beautiful adult coloring book of delightful dolphin designs. Contains 35 full-page dolphin-themed designs. Printed on bright white 8 1/2 by 11 inch paper. Printed single side for ease of removal and no bleed through.

Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners

Author: M. Usman,John Davidson

Publisher: Mendon Cottage Books

ISBN: 1310699267

Category: Games

Page: 93

View: 2894

Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

The Trump Book of Insults

An Adult Coloring Book

Author: M. G. Anthony

Publisher: Simon and Schuster

ISBN: 1682612260

Category: Games

Page: 64

View: 5664

Did you know? Hillary Clinton is an “unbelievably nasty, mean enabler.” Jeb Bush “wants to look cool, but it's far too late.” Senator Rand Paul is a “spoiled brat without a properly functioning brain.” Talk show host Glenn Beck is a “mental basketcase.” At a loss for words? You won’t be, after trying out Trump’s one-of-a-kind insults, attacks, and put-downs. Be popular at parties and online! Attract attention to yourself like you never have before! Let your friends—and enemies—know where you stand! Go ahead and color in the insults—and maybe you’ll be president someday! The Trump Book of Insults: An Adult Coloring Book features 30 single-sided insults for you to color, from M.G. Anthony, author of the bestselling The Trump Coloring Book. “Let’s Make Coloring Great Again!”

The Witcher Adult Coloring Book

Author: C. D. Projekt CD Projekt Red

Publisher: Dark Horse Comics

ISBN: 1506706371

Category: Games & Activities

Page: 96

View: 8466

Forty-five colorable images from the fantastical world of The Witcher! Journey along with Geralt, Ciri, Triss, Yennefer, Roach, Shani, and all of your favorite Witcher characters in a variety of fantastic settings . . . all inspired by the hit video game franchise with The Witcher Adult Coloring Book. Featuring uniquely designed and highly detailed black and white illustrations inspired by the games; this compilation of exquisitely crafted images is a must-have for Witcher fans worldwide!

Adult Coloring Book

Country Farm and Gardens Around The World: Breathtaking Country Life, Animals, Beautiful Flowers, Landscape and Nature Scenes For Stress Relief & Relaxation

Author: Adult Coloring Books,Staci Giron

Publisher: N.A

ISBN: 9781948191852

Category: Art

Page: 124

View: 2134

Over 60 Unique Country Farm Images To Color Charming Natural Scenes, Christmas Flower Designs, Farm Yard Animals and Farm House Settings To Help You Relax and Relief Stress This Adult Coloring Book is Special For everyone who loves to Color Country Farms and Gardens. It's perfect gift for the "Country Farm Lovers." You'll Discover Over Sixty designs of different Farm House and Gardens Around the World Featuring Cute Animals like Fox, Hedgehog, Horses, Cattle, birds, Rabbits, Chickens and so much More. Each Page Features Breathtaking Drawings waiting to be brought to life by your favorite hues, coloring pencils, markers, watercolor pens etc This Pattern ranges From Complex to Simple Designs. Let's join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring! Order Your Copy Now To Get Started Immediately

Porn Adult Coloring Book

Sexual Seduction XXX +18 Inspired Adult Coloring Book

Author: Porn Adult Porn Adult Coloring Book,Adult Coloring Adult Coloring Book

Publisher: Createspace Independent Publishing Platform

ISBN: 9781537680378

Category:

Page: 50

View: 1664

"Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.

Yin Yang Adult Coloring Book

Good and Evil, Black and White Eastern Japan Inspired Adult Coloring Book

Author: Yin Yang Yin Yang Adult Coloring Book,Coloring Book for Adults

Publisher: Createspace Independent Publishing Platform

ISBN: 9781536993295

Category:

Page: 50

View: 7806

"Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.

Adult Coloring Book : Mandalas Animals

Adult Coloring Book : Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns and So Much More

Author: M. J. Coloring

Publisher: N.A

ISBN: 9781717044617

Category:

Page: 80

View: 8378

AMAZON BEST SELLER | BEST GIFT IDEAS 40 BEAUTIFUL & UNIQUE PATTERNS TO COLOR Adult Coloring Book : Mandalas Animals : Beautiful, Fun, and Relaxing Coloring Pages. Our incredible coloring pages will empower you to create masterpieces and release your inner-artist. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... : Use Any of Your Favorite Tools Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) : Display Your Artwork You can display your artwork with a nice large perfectly Size at 8.5" x 11" frame. Each coloring page is on one sheet. Printed one sided. (40 Patterns Pics, 80 pages) : Perfect For Every Skill Level Various Levels Of Intricacy Keeping You Excited And Engaged For Hours! : Makes the Perfect Gift Surprise that special someone in your life and make them smile. Why Other Colorists Love this Book "This has great patterns that make beautiful pictures." - Alexa Scott "This adult coloring book has many beautiful images. Coloring is a great stress reliever, & allows the mind to be creative & relaxed." - Joyce Young "Love these books, the pictures are beautiful !!!." - Karen .... Start Coloring, and Relax... Categories: coloring book, mandala coloring book, animal coloring book, adult coloring books, relaxing coloring books, nature coloring book, coloring book art, adult coloring books best sellers, coloring books best sellers,

Was bisher geschah

Author: Connor Franta

Publisher: Riva Verlag

ISBN: 3959711808

Category: Biography & Autobiography

Page: 272

View: 2854

In diesen intimen Erinnerungen über sein Leben abseits der Videokamera berichtet Connor Franta von den Erfahrungen, die er auf seiner Reise vom Kleinstadt-Jungen zur Internet-Sensation machte. Über den Kampf mit seiner Identität, seinem Körper und seiner Sexualität als Teenager und sein Outing; über die Entscheidung im Alter von kaum zwanzig Jahren, seinen kreativen und künstlerischen Leidenschaften zu folgen, womit er den Grundstein für eine Karriere als YouTube-Star, Philanthrop, Unternehmer und Stil-Trendsetter legte. Connor erzählt intelligent, humorvoll und voller Zuversicht von seinem Leben und erteilt dabei den Lesern wertvolle Ratschläge für ihren eigenen Weg. Seine Worte werden bei allen, die im digitalen Zeitalter groß werden, auf fruchtbaren Boden fallen, aber sie sind auch eine zeitlose Botschaft für Menschen in jedem Alter: Habe keine Angst vor dir selbst und tue das, was du wirklich tun willst.Hochwertig gestaltet und mit Fotografien aus Connors Familienalbum, ist dieses Buch ein Muss für alle, die Inspiration für ihre eigene Reise zu sich selbst suchen.