All the Joy You Can Stand

101 Sacred Power Principles for Making Joy Real in Your Life

Author: Debrena Jackson Gandy

Publisher: Harmony

ISBN: 0307419746

Category: Body, Mind & Spirit

Page: 304

View: 333

As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you. From the Hardcover edition.

Sacred Pampering Principles

An African-American Woman's Guide to Self-care and Inner Renewal

Author: Debrena J. Gandy

Publisher: Harper Collins

ISBN: 0688163475

Category: Self-Help

Page: 256

View: 7531

Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits. With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend. Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.

The Love Lies

10 Revelations That Will Transform Your Relationships and Enrich Your Love Life

Author: Debrena Jackson Gandy

Publisher: Sunrise River Press

ISBN: 1934716545

Category: Family & Relationships

Page: 224

View: 8999

Foreword by Actress Kim Coles. The U.S. boasts the highest divorce rate of any country in the world and some of the highest relationship dissatisfaction rates. Yet, despite the endless amounts of advice and experts available to us, we continue to experience increasing levels of frustration, conflict, emotional breakdown, and failure in our relationships. What are we missing? What continues to elude us? What is inherently wrong with our understanding of what makes love relationships work? Debrena Jackson Gandy, two-time national best-selling author and founder of The Love Academy addresses these questions and the root causes of this massive breakdown in relationships in our country. Most of the advice and models given to American women only address the symptoms of this epidemic, usually applying simplified how-to techniques that tend to lead to more confusion than resolution. These are band-aids, and ineffective ones at that. The Love Lies delves deeper to unearth ten toxic beliefs that have been instilled in women since pre-school, influencing us through a wide range of ages and trapping us all in a web of illusions. These powerful "Love Lies" manipulate perceptions, create delusions and perpetuate behaviors that unknowingly sabotage our relationships. The Love Lies sets women free from chronic cycles of dissatisfaction and disappointment and offers a proven process to dismantle the lies, heal the mind and heart, and transform the American relationship paradigm forever.

The Sisters Are Alright

Changing the Broken Narrative of Black Women in America

Author: Tamara Winfrey Harris

Publisher: Berrett-Koehler Publishers

ISBN: 1626563535

Category: Social Science

Page: 168

View: 7877

GOLD MEDALIST OF FOREWORD REVIEWS' 2015 INDIEFAB AWARDS IN WOMEN'S STUDIES What's wrong with black women? Not a damned thing! The Sisters Are Alright exposes anti–black-woman propaganda and shows how real black women are pushing back against distorted cartoon versions of themselves. When African women arrived on American shores, the three-headed hydra—servile Mammy, angry Sapphire, and lascivious Jezebel—followed close behind. In the '60s, the Matriarch, the willfully unmarried baby machine leeching off the state, joined them. These stereotypes persist to this day through newspaper headlines, Sunday sermons, social media memes, cable punditry, government policies, and hit song lyrics. Emancipation may have happened more than 150 years ago, but America still won't let a sister be free from this coven of caricatures. Tamara Winfrey Harris delves into marriage, motherhood, health, sexuality, beauty, and more, taking sharp aim at pervasive stereotypes about black women. She counters warped prejudices with the straight-up truth about being a black woman in America. “We have facets like diamonds,” she writes. “The trouble is the people who refuse to see us sparkling.”

Queens of Academe

Beauty Pageantry, Student Bodies, and College Life

Author: Karen W. Tice

Publisher: OUP USA

ISBN: 0199842809

Category: Education

Page: 246

View: 9986

Higher education is an unlikely venue for showcasing ideals of femininity, yet campus beauty pageants have increased in popularity in a cultural marketplace conjoining personal empowerment with beauty and style. Karen Tice examines the desires and racial and political agendas that propel students onto collegiate catwalks.

Working While Black

The Black Person's Guide to Success in the White Workplace

Author: Michelle T. Johnson

Publisher: Chicago Review Press

ISBN: 1569768366

Category: Business & Economics

Page: 288

View: 2360

This guide offers practical suggestions for black Americans to develop mental awareness, a psychological game plan, and an increased level of business savvy in order to negotiate the minefield of the white work world. Included are commonsense scenarios and real-life solutions that will help every black American evaluate his or her options--from getting hired to getting fired, from adjusting one's attitude to suing an employer. Tips are offered on how African Americans can fit their styles, mindsets, and history into the workplace, and insight is provided into how best to deal with situations, problems, and issues unique to being black in a white working world. This new edition has been updated to account for changes in social networking, the Obama effect, the economic downturn, and recent court decisions.

Whatever Happened to Daddy's Little Girl?

The Impact of Fatherlessness on Black Women

Author: Jonetta Rose Barras

Publisher: One World

ISBN: 0345434838

Category: Family & Relationships

Page: 276

View: 7939

The acclaimed columnist and author of The Last of the Black Emperors shares the rage, depression, abuse, and addictions experienced by African-American women abandoned by their fathers. Reprint.

The Sacred Bombshell Handbook of Self-Love

The 11 Secrets of Feminine Power

Author: Abiola Abrams

Publisher: N.A

ISBN: 9780966070781

Category: Self-acceptance in women

Page: 408

View: 8957

The Sacred Bombshell Handbook of Self-Love gives you the soul care and goddess tools needed to stop playing small and step into your personal power. Features interviews with luminaries from Academy award-inner Viola Davis to Oprah-endorsed spiritual teacher Gabrielle Bernstein.

Seven Soulful Secrets for Finding Your Purpose and Minding Your Mission

Author: Stephanie Stokes Oliver

Publisher: Broadway Books

ISBN: 0385506465

Category: Social Science

Page: 240

View: 1560

From the author of Daily Cornbread, Seven Soulful Secrets will motivate women to become not just better than they are but the best they can be. In a tone that is as encouraging and comforting as your favorite quilt, veteran journalist and NiaOnline editor in chief Stephanie Stokes Oliver shows women of all ages how to get the most out of life by finding their purpose and minding their mission. In seven wonderfully crafted chapters, Stokes Oliver reveals her soulful secrets in a simple but potent acronym that spells PURPOSE. Purpose: plan, persevere, and follow your own personal mission Ultimacy: release your best, “ultimate” self Relaxation: reduce stress and incorporate daily self-care into your routine Positivity: claim the joy in your life and celebrate yourself Optimum health: make the commitment to self-improvement, health, and fitness Spirituality: develop and maintain a connection to God/Spirit Esteem: boost your self-esteem and create healthy relationships At once a practical how-to book and a spiritual guide, Seven Soulful Secrets speaks directly to the African American women who embraced Daily Cornbread and to all women eager to live a life that is authentic, vibrant, and fulfilling. From the Hardcover edition.

Do One Nice Thing

Little Things You Can Do to Make the World a Lot Nicer

Author: Debbie Tenzer

Publisher: Harmony

ISBN: 0307454215

Category: Self-Help

Page: 256

View: 4691

A few years ago, Debbie Tenzer was feeling overwhelmed by all the crises in the news. But rather than give in to despair, she thought, Maybe I can’t solve our big problems, but I know I can do something. She realized that helping doesn’t have to be difficult or expensive or time-consuming. You can help simply by doing one nice thing. So that’s what she vowed to do, one day a week. Not every day–she says she’s not that nice–but once a week was a promise she could keep. So she started a website, DoOneNiceThing.com, and each week she posted an easy way to help people around town or across the globe. Good news traveled fast, and now Debbie is the leader of a worldwide kindness movement with fellow Nice-o-holics in ninety countries. They’ve sent . . . • cans of food to food banks and schools • notebooks to soldiers who will give them to Afghan children • gifts to foster children whose birthdays are overlooked • and much more Do One Nice Thing has many new, easy ideas for small deeds that anyone can do (and includes explicit information on how exactly to execute the ideas, so you don’t have to go digging for information or resources). There’s even a chapter of nice things you can do in minutes without leaving your desk. Join Debbie and her army of Nice-o-holics, and give the world some help–and some hope. Best of all, the more help you give, the more hopeful you’ll feel. And before you know it, you won’t be able to stop. From the Hardcover edition.

The Joy of the Gospel

Evangelii Gaudium

Author: Pope Francis

Publisher: Image

ISBN: 0553419544

Category: Religion

Page: 224

View: 4902

The perfect gift! A specially priced, beautifully designed hardcover edition of The Joy of the Gospel with a foreword by Robert Barron and an afterword by James Martin, SJ. “The joy of the gospel fills the hearts and lives of all who encounter Jesus… In this Exhortation I wish to encourage the Christian faithful to embark upon a new chapter of evangelization marked by this joy, while pointing out new paths for the Church’s journey in years to come.” – Pope Francis This special edition of Pope Francis's popular message of hope explores themes that are important for believers in the 21st century. Examining the many obstacles to faith and what can be done to overcome those hurdles, he emphasizes the importance of service to God and all his creation. Advocating for “the homeless, the addicted, refugees, indigenous peoples, the elderly who are increasingly isolated and abandoned,” the Holy Father shows us how to respond to poverty and current economic challenges that affect us locally and globally. Ultimately, Pope Francis demonstrates how to develop a more personal relationship with Jesus Christ, “to recognize the traces of God’s Spirit in events great and small.” Profound in its insight, yet warm and accessible in its tone, The Joy of the Gospel is a call to action to live a life motivated by divine love and, in turn, to experience heaven on earth. Includes a foreword by Robert Barron, author of Catholicism: A Journey to the Heart of the Faith and James Martin, SJ, author of Jesus: A Pilgrimage From the Hardcover edition.

Souls of My Sisters

Black Women Break Their Silence, Tell Their Stories, and Heal Their Spirits

Author: Dawn Marie Daniels,Candace Sandy

Publisher: Dafina Books

ISBN: 9781575666532

Category: Biography & Autobiography

Page: 392

View: 683

African-American women of all walks of life and from across the country share their feelings, concerns, situations, and advice in an anthology that presents their experiences as they speak out on such topics as money, success, and love. Reissue.

The Absolutely True Diary of a Part-Time Indian

Author: Sherman Alexie

Publisher: Little, Brown Books for Young Readers

ISBN: 0316219304

Category: Young Adult Fiction

Page: 272

View: 8468

Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and four-color interior art throughout, this edition is perfect for fans and collectors alike.

Encyclical on Climate Change & Inequality

On Care for Our Common Home

Author: Francis I

Publisher: Melville House

ISBN: 1612195288

Category: Catholic Church

Page: 165

View: 8562

With an exclusive introduction by the acclaimed Harvard historian Naomi Oreskes, this is the complete text of the landmark encyclical letter by Pope Francis that has 'rocked the international community' (Time). The only secular edition of the Pope's remarks, the Encyclical on Climate Change and Inequality is an essential document of our times - as significant a contribution to the movement for environmental justice and human rights as Rachel Carson's Silent Spring was 55 years ago.

Calling in "The One"

7 Weeks to Attract the Love of Your Life

Author: Katherine Woodward Thomas

Publisher: Harmony

ISBN: 9780307420374

Category: Self-Help

Page: 352

View: 5989

Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? Are you ready, instead, to find “The One”? In Calling in “The One,” Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be truly open and ready to create a loving, committed, romantic union. Calling in “The One” shows you how. Based on the Law of Attraction, which is the concept that we can only attract what we’re ready to receive, the provocative yet simple seven-week program in Calling in “The One” prepares you to bring forth the love you seek. For each of the 49 days of Thomas’s thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will gently lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those 49 days, you will be in the ideal emotional state to go out into the world and find “The One.” An inspirational approach that offers a radical new philosophy on relationships, Calling in “The One” is your guide to finding the love you seek.

Year of Yes

How to Dance It Out, Stand In the Sun and Be Your Own Person

Author: Shonda Rhimes

Publisher: Simon and Schuster

ISBN: 1476777098

Category: Biography & Autobiography

Page: 336

View: 7502

As the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and the single mom of three children, Shonda Rhimes had lots of good reasons to say NO when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. [The side benefit of saying No for an introvert like her: nothing new to fear.] Then Shonda's sister laid down a challenge: just for one year, try to say YES to the invitations that come your way. Shonda reluctantly agreed?and the result was nothing short of transformative. In YEAR OF YES, Shonda Rhimes chronicles the powerful impact saying yes had on every aspect of her life?and how we can all change our lives with one little word. Yes.

Nice Girls Don't Get Rich

75 Avoidable Mistakes Women Make with Money

Author: Lois P. Frankel

Publisher: Business Plus

ISBN: 0446568643

Category: Business & Economics

Page: 288

View: 2653

If you have outstanding balances on your credit cards...don't have assets in your own name...are saving instead of investing, then chances are you're not rich and not living the life you want. Without your awareness, behaviors learned as a girl are preventing you from becoming a woman who is financially independent and free to follow her dreams. Now, with the same frank advice and empowering information that made Nice Girls Don't Get the Comer Office a bestseller, Lois Frankel tackles the 75 financial mistakes that keep women from having the wealth they deserve. She isolates the messages about money given to little girls that little boys never hear. Then she helps you discover the financial thinking that is keeping you stuck in old patterns, dependent relationships, and jobs where you earn less than you deserve. Once you get to the root of the problem, Frankel helps you solve it-with fabulous results. Her coaching tips help you take control of your finances and make more money than you ever thought possible. Do you make these "nice girl" mistakes? * Mistake #4: Not playing to win. Being polite, quiet, and fair to a fault is playing the financial game "like a girl." * Mistake #10: Choosing to remain financially illiterate. Knowledge is power. Learn to manage your major purchases, investments, and banking. * Mistake #20: Spending as an emotional crutch. Understand your emotions; don't make purchases just to lift your spirits. * Mistake #45: Saving instead of investing. Fear can keep your funds in low-interest accounts. Get educated about investing. Get wealthy. Frankel gives you the financial savvy to change negative behaviors, make smart money choices, and embrace the life you want sooner than you think.

The Four Agreements

A Practical Guide to Personal Freedom

Author: Don Miguel Ruiz,Janet Mills

Publisher: Amber-Allen Publishing

ISBN: 1934408018

Category: Self-Help

Page: 160

View: 7084

Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

The Analects

Author: Confucius

Publisher: W. W. Norton & Company

ISBN: 0393522903

Category:

Page: N.A

View: 4646