Baddiewinkle's Guide to Life

Author: Baddiewinkle

Publisher: HarperCollins

ISBN: 0062655663

Category: Humor

Page: 128

View: 8547

Instagram’s hippest grandma shares her thoughts on living and dressing adventurously in this humorous illustrated guide. Known for her tie-dye tops, shirts with sayings like "Bye Basic," and giant neon drop earrings, eighty-eight-year-old Baddie Winkle is one of the internet’s hottest stars. The alter-ego of Helen van Winkle, Baddie began with an adventurous makeover. Putting on her great granddaughter’s tie-dye Grateful Dead bears t-shirt, jean shorts, and socks patterned with pink marijuana leaves, Helen posted her first photo of Baddie in April 2014, with the help of her grandkids and great-grandkids. Since then, Baddie’s colorful, youthful style, controversial photos, and snaps with celebrities like Miley Cyrus have earned her the devotion of more than two million Instagram fans and transformed her life. From appearing on MTV’s Video Music Awards and in a Smirnoff commercial, to meeting celebrities and her numerous fans, to traveling the country, dropping in at frat parties, and making a music video, this irrepressibly charming Southern renegade demonstrates it’s never too late to open and enjoy a new chapter in your life. Imbued with her energetic, infectious spirt and rebellious attitude, Baddiewinkle's Guide to Life is an inspiring handbook for living life adventurously. Baddie tells her life story, including the joys and heartbreak and the lessons she has learned, and shares her thoughts on a wide range of issues, including funky fashion, the internet and pop culture, being age appropriate, and being an octogenarian internet star. Illustrated with dozens of color photos, Baddiewinkle's Guide to Life also features Baddie’s tips on how to be Baddie, her favorite outfits, and other special content sure to delight and inspire fans of all ages.

Fiercely You

Be Fabulous and Confident by Thinking Like a Drag Queen

Author: Jackie Huba,Shelly Stewart Kronbergs

Publisher: Berrett-Koehler Publishers

ISBN: 1626568081

Category: Business & Economics

Page: 224

View: 425

Work through your fears by getting fierce! Fiercely You is a creative, playful approach to the serious problems that women face regarding confidence and risk taking. At a particularly low point in her life, bestselling author Jackie Huba serendipitously stumbled upon the wonderful world of drag queens and was inspired. They were supremely self-assured, utterly fearless, strong, powerful, and unabashedly and completely themselves. Jackie even became a drag queen herself: Lady Trinity. Drawing on her own experiences and interviews with the world's top drag queens, Huba and coauthor Shelly Kronbergs offers five Keys to Fierce that will help readers find the courage to ignore criticism and live the life they truly want to live every day—no wigs or stilettos required.

Appetite for Life

The Thumbs-Up, No-Yucks Guide to Getting Your Kid to Be a Great Eater--Including Over 100 Kid-Approved Recipes

Author: Stacey Antine

Publisher: Harper Collins

ISBN: 0062199862

Category: Family & Relationships

Page: 272

View: 2542

“Stacey Antine understands kids, nutrition, and the joys of good food, and knows how to bring them all together.” —David L. Katz, MD, Yale University School of Medicine, and Editor-in-Chief of Childhood Obesity “I love this book!" —Curtis G. Aikens Sr., Food Network chef and author of Curtis Aikens’ Guide to the Harvest Appetite for Life is a fun, practical, and proven guide to raising healthy eaters, from Stacey Antine, founder and CEO of HealthBarn USA. Filled with more than 100 nutritious, easy-to-prepare, kid-approved-thumbs-up recipes, Appetite for Life will transform the way your family eats by getting them off the pre-packaged, fast-food path. This essential cookbook and nutrition guide is a must-own for mothers whose kids have been rejecting their vegetables for years; for readers of Michael Pollan, Alice Waters, and Jamie Olliver; and for supporters of First Lady Michelle Obama’s “Let’s Move” initiative to fight obesity.

Material Girl, Mystical World

The Now Age Guide to a High-Vibe Life

Author: Ruby Warrington

Publisher: HarperCollins

ISBN: 0062437151

Category: Body, Mind & Spirit

Page: 304

View: 5880

Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality--from meditation and tarot to astrology--guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"--a sophisticated upgrade on cosmic thinking, from healing crystals to doing your dharma, for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life. Set against the backdrop of Ruby Warrington's own transformative path from her dream job as an influential fashion journalist to creating The Numinous, the high-style, high-vibe online magazine about spirituality for modern women, Material Girl, Mystical World invites readers on a colorful journey to discover their own path to personal enlightenment in every area of life, from love, sex, and relationships to fashion, beauty, health, and wellness. Combining the wit and charm of a modern-day Carrie Bradshaw with the stylish soul of Elizabeth Gilbert, Warrington shows us that it is within our power, right now, to create a life that is both intentional and fabulous--while also contributing to a major shift in global consciousness. From how to survive and thrive at Burning Man to creating rituals that celebrate the Divine Feminine to exploring the shaman in you, Material Girl, Mystical World is an inspiring call to arms for women looking to find their authenticity and voice in business, relationships, and spirit, from Brooklyn to London to Venice, C.A., and Black Rock City and beyond. A writer to watch, Warrington bestows on readers her wry, winning, and ultimately wise take on modern life.

It's Okay to Be the Boss

Participant Workbook

Author: Bruce Tulgan

Publisher: John Wiley & Sons

ISBN: 9780470538258

Category: Business & Economics

Page: 80

View: 5198

A companion to the dynamic It's Okay to Be the Boss: The Management Workshop, this Participant Workbook is a hands-on resource that will help you learn how to overcome the common obstacles to becoming an engaged manager. You will gain a clear understanding of which management challenges can be controlled, along with tips and techniques for effectively controlling them. You will also discover the proven strategies for working around issues that cannot be avoided or controlled. The It's Okay to Be the Boss: The Management Workshop leads you through a series of eight back-to-basics techniques that clearly show how to develop the skills that will enhance your management abilities and help you Build relationships of trust and confidence with employees Delegate tasks, responsibilities, and projects Keep employees focused and moving in the right direction Increase productivity, quality, retention of high-performers, and turnover among low-performers Sharply reduce waste, inefficiency, errors, down-time, and conflict among employees It's Okay to Be the Boss:The Management Workshop will help you incorporate into your daily routine the time-tested management techniques that spell success—tracking employee performance, correcting failure, and rewarding success.

The Real-Life MBA

Your No-BS Guide to Winning the Game, Building a Team, and Growing Your Career

Author: Jack Welch,Suzy Welch

Publisher: HarperCollins

ISBN: 006236281X

Category: Business & Economics

Page: 256

View: 6045

The business titans and #1 New York Times and Wall Street Journal bestselling authors of Winning return with a modern, essential guide for everyone in business today—and tomorrow—that explores the most pressing challenges related to creating winning strategies, leading and managing others, and building a thriving career. In the decade since their blockbuster international bestseller Winning was published, Jack and Suzy Welch have dug deeper into business, traveling the world consulting to organizations of every size and in every industry, speaking before hundreds of audiences, working closely with entrepreneurs from Mumbai to Silicon Valley, and, in 2010, starting their own fully accredited online MBA program, which now has approximately 1,000 students enrolled. Over the same time frame, Jack has advised more than seventy-five companies through private equity, and dozens more in a senior advisory role at IAC. Now, Jack and Suzy Welch draw on their experiences to address the biggest problems facing modern management—and offer pragmatic solutions to overcome them. Going beyond theories, concepts, and ideologies, they tackle the real stuff of work today. When you get down to it, they argue, winning in business is all about mastering the gritty, inescapable, make-or-break, real-life dilemmas that define the new economy, the old economy, and everything in between. Work is a grind. We just got whacked. My boss is driving me nuts. I’m stuck in career purgatory. My team has lost its mojo. IT is holding us hostage. Our strategy is outdated the day we launch it. We don’t know what our Chinese partners are talking about. We’re just not growing. These are some of the day-to-day issues the Welches take on. Coupled with Jack’s years of iconic leadership and Suzy’s insights as former editor of the Harvard Business Review, their new database of knowledge infuses The Real Life MBA with fresh, relevant stories and equally powerful solutions that every manager at any level can use right now.

The Lost Princess of Oz

Author: L. Frank Baum

Publisher: 1st World Publishing

ISBN: 1595400974

Category: Juvenile Fiction

Page: 208

View: 7237

The long search for a thief and the things he stole--all the magic in Oz as well as Princess Ozma, its ruler.

Zach King: My Magical Life

Author: Zach King

Publisher: HarperCollins

ISBN: 0062677209

Category: Juvenile Fiction

Page: 208

View: 2029

Award-winning digital media star Zach King brings his unique brand of magic to the first installment of a lively, fun-filled trilogy about Zach, a middle schooler in search of his magical powers while navigating the crazy, confusing world of public school. Big Nate meets DanTDM in a debut middle grade adventure by social media superstar Zach King. The book comes complete with a code for a downloadable app that brings Zach’s vibrant world to fully animated, three-dimensional life. Zach King: My Magical Life is also coming to theaters soon, as the project has been picked up by Steven Spielberg’s Amblin Entertainment. Everyone in Zach King’s family has a magical power. His father can turn back time, his sister can turn invisible, and his mother can transform any object into something else. And Zach…well, he hasn’t found his magical power yet and his family is growing worried that he’s been “skipped.” So his parents decide to stop homeschooling him in magical arts and send him instead to a regular middle school with regular kids. To Zach, it’s the worst news ever. Who wants to be ordinary when everyone around them is extraordinary? But Zach quickly learns that going to regular school with regular kids isn’t all that bad. Who knew having real friends would be so much fun? And just when Zach least expects it, he discovers a pair of magical snapbacks that might just be the magical thing he’s been looking for his whole life. The only thing standing in his way is the school bully, Tricia Stands. She’s determined to make sure Zach doesn’t get more popular than she is, and so she plans a prank so awful, so evil, it could cause the biggest disaster Horace Greeley Middle School has ever seen. For fans of Diary of a Wimpy Kid, Timmy Failure, and DanTDM: Trayaurus and the Enchanted Crystal and anyone who’s ever wondered where they belong, this is the perfect book for you.

Creative Living Country

Author: Chloe Grimshaw,Luke White

Publisher: N.A

ISBN: 9780500519097

Category: Design

Page: 288

View: 3365

The countryside has always held appeal for those trapped in the urban jungle, as it can be difficult for artful minds to isolate themselves from the 24/7 stimuli that cities bring. With a greater appetite for 'authentic' experiences, working practices and creative inspiration, metropolitan talents are setting up studios far from the madding crowd. Combining a more relaxed lifestyle, budding entrepreneurship and social media, a new generation of young creatives is redefining 'country living'. Creative Living Country celebrates this new breed of artists and creatives - from photographers to textile designers, from ceramicists to musicians - who have found a way to make their homes, work and lifestyle a seamless whole away from the city lights. Looking at 25 houses across the UK, Chloe Grimshaw and Luke White provide a glimpse into truly original homes that could only have been inspired by country life. From the East Anglian fens to the Cornish coast, from the hills of the Lake District to the moors of Scotland, the unique landscapes that make up the British experience take on new meaning in the hands of these creative pioneers and provide inspiration for all of us, no matter where we live.

An American Tragedy

Author: Theodore Dreiser

Publisher: RosettaBooks

ISBN: 0795311516

Category: Fiction

Page: 896

View: 5465

Theodore Dreiser’s An American Tragedy (1925) is nothing less than what the title holds it to be; it is the story of a weak-willed young man who is both villain and victim (the victim of a valueless, materialistic society) and someone who ultimately destroys himself. Dreiser modeled the story of Clyde Griffiths on a real-life murder that took place in 1906; a young social climber of considerable charm murdered his pregnant girlfriend to get her out of the way so that he could instead play to the affections of a rich girl who had begun to notice him. But An American Tragedy is more than simply a powerful murder story. Dreiser pours his own dark yearnings into his character, Clyde Griffiths, as he details the young man’s course through his ambitions of wealth, power, and satisfaction. The Indiana-born Dreiser (1871-1945) has never cut a dashing or romantic swath through American literature. He has no Pulitzer or Nobel Prize to signify his importance. Yet he remains for myriad reasons: his novels are often larger than life, rugged, and defy the norms of conventional morality and organized religion. They are unapologetic in their sexual candor--in fact, outrightly frank--and challenge even modern readers. The brooding force of Dreiser’s writing casts a dark shadow across American letters. Here in An American Tragedy, Dreiser shows us the flip side of The American Dream in a gathering storm that echoes with all of the power and force of Dostoevsky’s Crime and Punishment. Inspired by the writings of Balzac and the ideas of Spenser and Freud, Dreiser went on to become one of America’s best naturalist writers. An American Tragedy is testimony to the strength of Dreiser’s work: it retains all of its original intensity and force.

One Part Plant

A Simple Guide to Eating Real, One Meal at a Time

Author: Jessica Murnane

Publisher: HarperCollins

ISBN: 0062440624

Category: Cooking

Page: 256

View: 4023

“This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness.” —Lena Dunham Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she’s here to help you make a change you never thought was possible. In One Part Plant, Jessica has a friendly request: that you eat just one meal plant-based meal each day. There’s no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate—no matter how much junk food occupies it now. Jessica knows what it’s like to have less than healthy eating habits. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis—a chronic and painful condition—left her depressed and desperate for help, she took the advice of a friend and radically overhauled her diet. Within months, her life dramatically changed—her pain started to fade and she felt like herself again. With a unique style and playful tone, Jessica shares what she’s learned on her way to healing her body through food. She keeps it simple and, most importantly, delicious—with 100 allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies. Featuring her top ten pantry basics, practical advice, and colorful and bold photography, One Part Plant is an inspiring and educational guide to eating real and feeling your best.

Laura Numeroff's 10-Step Guide to Living with Your Monster

Author: Laura Numeroff

Publisher: Harper Collins

ISBN: 9780066238227

Category: Juvenile Fiction

Page: 32

View: 7861

Is your monster misbehaving? Is he eating your favorite shirts? Is he using your hairbrush to clean his teeth? Is he annoying your family on car trips? Never fear those monster mishaps again! Laura Numeroff and Nate Evans, the world's leading experts on monsters and the mischief they make, have created the ultimate 10-Step Guide to Living With Your Monster. A portion of the proceeds from Laura Numeroff's 10-Step Guide To Living With Your Monster will be donated to the Michael J. Fox Foundation for Parkinson's Research.

Weird in a World That's Not

A Career Guide for Misfits, F*ckups, and Failures

Author: Jennifer Romolini

Publisher: HarperCollins

ISBN: 0062472755

Category: Business & Economics

Page: 304

View: 8954

An honest, sharp-witted, practical guide to help you get and keep the job you want—from an outsider whose been there and done it, a woman who went from being a broke, divorced, college dropout to running some of the biggest websites in the world. Jennifer Romolini started her career as an awkward twenty-seven-year-old misfit, navigated her way through New York media and became a boss—an editor-in-chief, an editorial director, and a vice president—all within little more than a decade. Her book, Weird In A World That’s Not, asserts that being outside-the-norm and achieving real, high-level success are not mutually exclusive, even if the perception of the business world often seems otherwise, even if it seems like only office-politicking extroverts are set up for reward. Part career memoir, part real-world guide, Weird in a World That’s Not offers relatable advice on how to achieve your dreams, even when the odds seem stacked against you. Romolini helps you face down your fears, find a career that’s right for you, and get and keep a job. She tackles practical issues and offers empathetic, clear-cut answers to important questions: How do I navigate the awkwardness of networking? How do I deal with intense office politics? How do I leave my crappy job? How do I learn how to be a boss not just a #boss? And, most importantly: How do I do all this and stay true to who I really am? Authentic, funny, and moving, Weird in a World That’s Not will help you tap into your inner tenacity and find your path, no matter how offbeat you are.

Classic Style

Hand It Down, Dress It Up, Wear It Out

Author: Kate Schelter

Publisher: Grand Central Life & Style

ISBN: 1455540072

Category: Design

Page: 288

View: 9111

A gorgeously illustrated guide to "the classics": the essential clothes, accessories, beauty products, and timeless everyday objects that define your personal style. In CLASSIC STYLE, fashion expert and illustrator Kate Schelter curates a collection of more than 150 iconic, essential classics-- clothes, accessories, beauty products, objects, and travel items that exemplify great design, simplicity, and timeless style. Balancing the trend toward minimalism with a dose of charm and personality, Kate shows you how to develop (and celebrate!) your own style by following an easy mantra: buy less, buy better, reinvent what you already have, and own your look. Now in her first book, she guides readers through these principles in a mix of stunning watercolor illustrations, stories, memories, quotes, and advice from a collection of friends and mentors in the fashion world. A visual gem, CLASSIC STYLE will inspire you to pare down those stuffed closets and storage units, find joy in simplicity and usefulness, and rediscover the one thing that is truly essential to personal style--you!

Breaking Busy

How to Find Peace and Purpose in a World of Crazy

Author: Alli Worthington

Publisher: Zondervan

ISBN: 0310342244

Category: Religion

Page: 224

View: 6324

Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you’re succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one’s God-given purpose. Breaking Busy marries popular secular research from the fields of social and positive psychology with solid biblical principles, instilling readers with the confidence that they, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers readers to get unstuck, to let go of the good to make way for the great, to know themselves and their Creator, and ultimately to find peace and purpose in this world of crazy. Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models for readers real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking them through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection in an age of over-connectedness, with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.

I'll Be Damned

How My Young and Restless Life Led Me to America's #1 Daytime Drama

Author: Eric Braeden

Publisher: HarperCollins

ISBN: 0062476149

Category: Biography & Autobiography

Page: 288

View: 6775

In this startling candid and poignant memoir, the legendary Emmy Award-winning star of The Young and The Restless, America's #1 soap opera, chronicles his amazing life, from his birth in World War II Germany to his arrival in America to his rise to humanitarian and daytime superstar for the past thirty-five years. For nearly four decades, fans have welcomed the star of television’s number-one daytime show, The Young and the Restless, into their living rooms. While they’ve come to know and love the suave Victor Newman, few truly know the man behind the character, the supremely talented Eric Braeden. I'll Be Damned is his story—a startling and uplifting true tale of war, deprivation, determination, fame, and social commitment that spans from Nazi Germany to modern Hollywood. Braeden’s journey from a hospital basement in Kiel to the soundstages of Los Angeles has taught him more about joy, heartbreak, fear, dignity, loss, love, loneliness, exhilaration, courage, persecution, and profound responsibility to the global community than he could have hoped to learn in several lifetimes. Growing up in the years after Germany’s defeat, Braeden knew very little about the atrocities of his parents’ generation, until he arrived in America as a teenager—a discovery that horrified and transformed him. Trying to redress the wrongs of his homeland, he has dedicated his life to humanitarian work—even forming the German American Culture Society—working for decades to show the world that what we share as humans is far more important than what separates us from one another. Told with openness, candor, humor, heart, and occasional raw vulnerability, I’ll Be Damned reveals a man committed to making the world a better, more loving place. Filled with sixteen pages of photos from his decorated life and career, I’ll Be Damned will be a treasured keepsake for Y&R fans, and is an inspiring testament to the goodness within us all.

Draw Every Day, Draw Every Way (Guided Sketchbook)

Sketch, Paint, and Doodle Through One Creative Year

Author: Jennifer Orkin Lewis

Publisher: Abrams Noterie

ISBN: 9781419720147

Category: Art

Page: 240

View: 5524

Conceived by Instagram's daily sketch sensation @augustwren, this guided journal encourages carving out a moment of self-expression every day. To conquer the intimidating prospect of filling 365 blank pages, Draw Every Day, Draw Every Way is divided into monthly themes, with undated daily prompts that suggest what to draw each day. You can work through the journal from front to back, or jump around and draw whatever appeals to you at the time. Monthly themes include: A month of nature A month of your favorite things A month of characters A month of print and patterns Jennifer Orkin Lewis (aka @augustwren) encourages experimentation with a one-page tutorial at the beginning of each month that outlines accessible ways to draw with different materials, such as ballpoint pens, colored pencils, paint, and collage. Coupled with sections of varying paper types, there is an unlimited canvas available to flourish artistically; brown craft paper pairs well with black ink and white pencil, black paper is great for white and metallic gel pens, and heavy white paper is included for painting. The journal is not only useful as a stress-reliever and as a mode of personal exploration, but also as a way of changing visual thinking. And when completed, it will serve as a reflection of its owner. With prompts, tutorials, and unique packaging, Draw Every Day, Draw Every Way is a must-have for those looking to sketch and doodle their way out of an inspirational rut.

Mommy Burnout

How to Reclaim Your Life and Raise Healthier Children in the Process

Author: Dr. Sheryl G. Ziegler

Publisher: HarperCollins

ISBN: 0062683705

Category: Social Science

Page: 336

View: 3837

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Invincible Living

The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

Author: Guru Jagat

Publisher: HarperCollins

ISBN: 006241500X

Category: Body, Mind & Spirit

Page: 272

View: 2205

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.