Laufen für Anfänger

Author: Carina Stöwe,Mandy Jochmann

Publisher: neobooks

ISBN: 3742799371

Category: Fiction

Page: 160

View: 5372

Das Buch für Laufanfänger und alle, die mit dem Joggen anfangen wollen. Verändere Dein Leben mit GET READY TO RUN! Inklusive Trainingsplan, Motivation, Ernährungstipps und Übungen für den perfekten Start ins Laufen und Joggen. So startest Du Dein Lauftraining erfolgreich! Wir zeigen Dir Schritt für Schritt, wie Du Dein großes Vorhaben mit dem Laufen anzufangen endgültig in die Tat umsetzt. Carina Stöwe und Mandy Jochmann kennen alle Tücken, die der Laufeinstieg birgt in- und auswendig! In diesem E-Book teilen wir unsere wichtigsten Erkenntnisse und Tipps mit Dir. Tschüß, Couch! Hallo Laufstrecke! Unser Laufguide bietet Dir alles, was Du zum erfolgreichen Laufeinstieg brauchst. Es erwarten Dich unschlagbare Motivationsstrategien, fundiertes Laufwissen, einfach und verständlich erklärt, Fragen und Antworten zum Thema Ernährung, alles Wichtige zum Thema Ausrüstung und wie Du Dir die richtigen Ziele setzt und erreichst. Bist Du bereit das Beste aus Dir rauszuholen? Mit unserem Laufguide gelingt Dir der erfolgreiche Laufeinstieg.

People Get Ready

African American and Caribbean Cultural Exchange

Author: Kevin Meehan

Publisher: Univ. Press of Mississippi

ISBN: 9781604732825

Category: Social Science

Page: 256

View: 5321

Throughout this book, Kevin Meehan offers historical and theoretical readings of Caribbean and African American interaction from the 1700s to the present. By analyzing travel narratives, histories, creative collaborations, and political exchanges, he traces the development of African American/Caribbean dialogue through the lives and works of four key individuals: historian Arthur Schomburg, writer/archivist Zora Neale Hurston, poet Jayne Cortez, and politican Jean-Bertrand Aristide. People Get Ready examines how these influential figures have reevaluated popular culture, revised the relationship between intellectuals and everyday people, and transformed practices ranging from librarianship and anthropology to poetry and broadcast journalism. This discourse, Meehan notes, is not free of contradictions, and misunderstandings arise on both sides. In addition to noting dialogues of unity, People Get Ready focuses on instances of intellectual elitism, sexim, color, prejudice, imperialism, national, chauvinism, and other forms of mutual disdain that continue to limit African American and Caribbean solidarity.

Get Ready for Coaching

Author: Caroline Taylor

Publisher: Talent for Growth Ltd

ISBN: 9780955442407

Category: Employees

Page: 54

View: 5975

Get Ready for A&P for Nursing and Healthcare

Author: Lori K. Garrett,Ailsa Clarke,Pearl Shihab

Publisher: Pearson Education

ISBN: 9780273713609

Category: Human anatomy

Page: 262

View: 6324

Welcome to Get Ready for A&P for Nurses! This clear, helpful and interactive workbook will help you to prepare for your A&P course. Throughout the book, examples from practice really bring the subject to life. The book includes guided explanations and interactive exercises that will help you brush up on your maths and study skills, and get up to speed with anatomical terminology, the basics of the human body, chemistry and cell biology.

People Get Ready!

A New History of Black Gospel Music

Author: Bob Darden

Publisher: A&C Black

ISBN: 9780826414366

Category: Music

Page: 424

View: 740

From Africa through the spirituals, from minstrel music through jubilee, and from traditional to contemporary gospel, "People Get Ready!" provides, for the first time, an accessible overview of this musical genre.

Get Ready Lady

Joining Work After A Break

Author: Narmadha Kamalakannan

Publisher: Educreation Publishing


Category: Self-Help

Page: 100

View: 8007

A 'must read' for every woman, who was once a career oriented girl and now a queen of your house, still stuck in dilemma between personal and professional responsibilities. This book takes you through three stages 1. Introspection 2. Preparation & 3. Settling Period, where you will examine and explore the options in and around you, for you to bounce back into a working woman. It helps on upgradation from Working woman V1.0 to Working mother V2.0, updating the reader's confidence level and positivity. Get Ready Lady!

Get Ready for Openid

Author: Rafeeq Rehman

Publisher: OpenID Book

ISBN: 0972403124

Category: Computers

Page: 252

View: 9740

This resource provides comprehensive information to beginners and mid-level programmers of OpenID. The text will be useful for those getting to know the OpenID system, developing OpenID enabled Web sites, or using OpenID in a corporate environment. (Computer Books)

Get Ready

Author: Harcourt Brace

Publisher: Houghton Mifflin Harcourt School

ISBN: 9780153144721

Category: Juvenile Nonfiction

Page: N.A

View: 7560

The Stuffed Animals Get Ready for Bed

Author: Alison Inches,Bryan Langdo

Publisher: Houghton Mifflin Harcourt

ISBN: 9780152164669

Category: Juvenile Fiction

Page: 32

View: 7770

Rhyming text describes a young girl's efforts to put her unruly stuffed animals to bed.

Get Ready for Kindergarten!

1,107 Interactive and Educational Exercises for Curriculum-Based Learning That's Fun!

Author: Jane Carole

Publisher: Black Dog & Leventhal Pub

ISBN: 9781579124502

Category: Juvenile Nonfiction

Page: 319

View: 2195

The Get Ready series offers fun, easy-to-understand activities to enhance skills in every area, from spelling, reading, and language to math, science, and health. Get Ready for Kindergarten covers all of the early-learning basics: Upper and Lowercase Letters; Reading Readiness; Sounds & Letters; Storytelling; Reading & Writing; Health & Safety; Shapes, Sizes, and Sequences; Time & Measurement; Math Readiness; and Science & Nature. Rounded out with age-appropriate games and activities, alphabet and number flash cards, adorable animal characters, and cute, kid-friendly images—all rendered in beautiful full-color throughout—the Get Ready books are an inviting, exciting introduction to the world of learning.

Bond Get Ready for Secondary School - Mathematics

Author: Andrew Baines,Katherine Hamlyn

Publisher: Nelson Thornes

ISBN: 9780748775385

Category: Juvenile Nonfiction

Page: 64

View: 1589

Bond is the number one series for 11 plus (11+) practice, with over 45 years of experience. Written by expert author Andrew Baines, Bond Get Ready for Secondary School Maths helps children to step into Secondary School with confidence. - Step-by-step support for the transition into secondary school - Boost your child's confidence with explanations and practice for the key areas of the Year 7 Maths framework - Tutors' tips and explanations - Raise comprehension with additional support and guidance - Answers for each practice activity - Improve understanding with answers and explanations which break down complicated theories - Written by the 11 plus experts - Be confident your child is receiving quality support from an experienced author - For more information visit

Get Ready to Shred

Author: Ian K. Smith, M.D.

Publisher: St. Martin's Press

ISBN: 1466833246

Category: Health & Fitness

Page: 67

View: 7465

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Then, you need to know about SHRED - Dr. Ian K Smith's revolutionary diet. And Get Ready to Shred is your chance to try out the first 2 weeks (recipes, excercises, tips & tricks & more) of the diet. With the SHRED diet (available in full in SHRED - coming from Dr. Ian K. Smith & St. Martin's Press in December 2013), Smith, author of The Fat Smash Diet, has created a program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. SHRED combines a low GI diet, meal spacing, and meal replacements. Those who follow SHRED will be eating often (every three and a half hours!)--four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day. SHRED also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, you'll switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, SHRED will change your life. So, dip into Get Ready to Shred (or the full diet in SHRED) and get started on the diet has taken the internet by storm - inspiring thousands to join Dr. Ian's Shredder Nation, losing five or more pounds in the first week! Take the first steps to a new way of life!

Get Real, Get Ready, Get Going

Author: Michael Ross

Publisher: Fleming H Revell Company

ISBN: 9780800757120

Category: Religion

Page: 181

View: 3953

A devotional for teens to help them know who they are, what they believe, how to grow spiritually, and how to set goals.

Get Ready! for Social Studies : Geography

Author: Nancy White,Francine Weinberg

Publisher: McGraw Hill Professional

ISBN: 0071398449

Category: Family & Relationships

Page: 216

View: 906

Everything parents need to help their kids succeed in social studies The only comprehensive social studies skill-building series available, the Get Ready! For Social Studies series equips proactive parents with the tools they need to help their children develop the core skills required to perform at grade level in social studies-related subjects. Geography focuses on major geographic concepts: what geography is, maps and globes, landforms, natural regions (biomes), human movement, human/environmental interaction, and economics.

Get Ready to Race, Reader Grade 2

Harcourt School Publishers Signatures

Author: Harcourt Brace

Publisher: N.A

ISBN: 9780153078811

Category: Juvenile Nonfiction

Page: 12

View: 6435

People Get Ready

The Fight Against a Jobless Economy and a Citizenless Democracy

Author: Robert W McChesney,John Nichols

Publisher: Hachette UK

ISBN: 1568585225

Category: Political Science

Page: 368

View: 7573

Humanity is on the verge of its darkest hour—or its greatest moment The consequences of the technological revolution are about to hit hard: unemployment will spike as new technologies replace labor in the manufacturing, service, and professional sectors of an economy that is already struggling. The end of work as we know it will hit at the worst moment imaginable: as capitalism fosters permanent stagnation, when the labor market is in decrepit shape, with declining wages, expanding poverty, and scorching inequality. Only the dramatic democratization of our economy can address the existential challenges we now face. Yet, the US political process is so dominated by billionaires and corporate special interests, by corruption and monopoly, that it stymies not just democracy but progress. The great challenge of these times is to ensure that the tremendous benefits of technological progress are employed to serve the whole of humanity, rather than to enrich the wealthy few. Robert W. McChesney and John Nichols argue that the United States needs a new economy in which revolutionary technologies are applied to effectively address environmental and social problems and used to rejuvenate and extend democratic institutions. Based on intense reporting, rich historical analysis, and deep understanding of the technological and social changes that are unfolding, they propose a bold strategy for democratizing our digital destiny—before it's too late—and unleashing the real power of the Internet, and of humanity.

Two to get ready

Author: Anthony Florio

Publisher: N.A

ISBN: 9780882076355

Category: Family & Relationships

Page: 131

View: 7969

After America

Get Ready for Armageddon

Author: Mark Steyn

Publisher: Simon and Schuster

ISBN: 1596982799

Category: Political Science

Page: 400

View: 2062

Mark Steyn's New York Times bestseller, After America, is now in paperback! Featuring a new introduction and updated throughout, After America takes on Obama's disastrous plan for our nation, and reveals exactly what a post-American world will look like if we don't change our ways soon. Says Steyn: "Nothing is certain but debt and taxes. And then more debt. If the government of the United States had to use GAAP (the 'Generally Accepted Accounting Practices' that your company and the publisher of this book have to use), Uncle Sam would be under an SEC investigation and his nephews and nieces would have taken away the keys and cut up his credit card." Slim as it is, however, Steyn argues there is still hope. "Americans face a choice: you can rediscover the animating principles of the American idea—of limited government, a self-reliant citizenry, and the opportunities to exploit your talents to the fullest—or you can join most of the rest of the western world in terminal decline. This is a battle for the American idea, and it's an epic one, but you can do anything you want to do. So do it." Bitingly funny and wickedly clever, After America is Mark Steyn at his best.

Get Ready....for Christmas

Author: Kerry A. Skidmore

Publisher: Xulon Press

ISBN: 1604770074

Category: Religion

Page: 60

View: 441

Skidmore supplies material and scriptural references to meet the demands of the season. She provides information and fresh ideas to aid in the celebration of the greatest event in human history. (Social Issues)

Get ready

interactive listening and speaking

Author: Paul Abraham,Daphne Mackey

Publisher: Prentice Hall

ISBN: 9780133539134

Category: Foreign Language Study

Page: 198

View: 4063