The Shape of Good Nutrition

The Food Pyramid

Author: John Burstein,Slim Goodbody

Publisher: Crabtree Publishing Company

ISBN: 9780778739197

Category: Juvenile Nonfiction

Page: 32

View: 3045

Provides an introduction to the elements of the food pyramid and discusses the food groups that are essential to a healthy diet.

5 Steps to Healthy Nutrition

Is Your Diet Healthy?

Author: Anjali Arora

Publisher: Sterling Publishers Pvt. Ltd

ISBN: 9788120732483


Page: 64

View: 327

How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.

Body Fuel

A Guide to Good Nutrition

Author: Donna Shryer

Publisher: Marshall Cavendish

ISBN: 9780761425526

Category: Juvenile Nonfiction

Page: 139

View: 6277

"Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher.

Good Nutrition

It's a Way of Life

Author: N.A

Publisher: N.A


Category: Aging

Page: 12

View: 9318

Eat Right

Tips for Good Nutrition

Author: Katie Bagley

Publisher: Capstone

ISBN: 9780736844512

Category: Juvenile Nonfiction

Page: 24

View: 3971

Provides an introduction to the benefits of good nutrition, including the food guide pyramid, vitamins, minerals, proteins and fats.

Protecting and Promoting Good Nutrition in Crisis and Recovery

Resource Guide

Author: Food and Agriculture Organization of the United Nations

Publisher: Food & Agriculture Org.

ISBN: 9789251052570

Category: Medical

Page: 162

View: 8358

Every year, natural disasters, armed conflicts and other forms of crisis adversely affect the lives of millions of people in the developing world. In many countries, families are forced to abandon their homes, farms and villages; access to adequate food becomes difficult, and hardship contributes to high rates of malnutrition. This book offers guidance to programme planners and technicians in the fields of nutrition, food security, agriculture and community development in adopting a longer-term perspective to addressing problems of household food insecurity and malnutrition during periods of crisis and recovery. It provides a framework for an implementation strategy that focuses on both saving lives in the short term and strengthening livelihood to ensure that households are less vulnerable to food and nutrition insecurity in the future.

The Importance of Good Nutrition, Herbs and Phytochemicals

For Your Health, Good Looks and Longevity

Author: Getty T. Ambau

Publisher: Falcon PressIntl

ISBN: 9781884459023

Category: Health & Fitness

Page: 462

View: 8419

Presents nutrition information with outstanding clarity and simplicity. It creats a nice balance between the science of physiology and nutritional principles.

The Road to Good Nutrition

Author: M. Eggersdorfer,K. Kraemer,M. Ruel,M. Van Ameringen,H.K. Biesalski,M. Bloem,J. Chen,A. Lateef,V. Mannar

Publisher: Karger Medical and Scientific Publishers

ISBN: 331802550X

Category: Medical

Page: 222

View: 2507

This is a work of advocacy, whose prime objective is to inform people about the relationship between nutrition security and public health. It draws on the thinking and experience of a selected number of experts in the field of nutrition and public health. Collating up-to-the-minute information in a clear and accessible way, the book forms a ‘one-stop information source’, and paves the way for further, science-led publications in this field. ‘The Road to Good Nutrition’ puts the topic of nutrition security on the agenda of policy-makers, academics, private sector organizations and civil society, as well as of organizations dedicated to the nutrition space. It is also of interest to the educated lay reader who is generally well informed in matters of health, nutrition and sustainability.

Good Nutrition Habits

Good Habits

Author: Agnes de Bezenac,Salem de Bezenac

Publisher: iCharacter Limited

ISBN: 9781623879693

Category: Juvenile Nonfiction

Page: 22

View: 8956

A children’s poster book with tips on good nutrition. In English and Spanish. These can be printed out as posters for your child’s wall, or used as a colorful picture book with short slogans that encourage good nutrition habits.

Dr. Paula's Good Nutrition Guide For Babies, Toddlers, And Preschoolers

Author: Paula Elbirt

Publisher: Hachette UK

ISBN: 0738212059

Category: Psychology

Page: 208

View: 5255

Children's eating habits change often between infancy and preschool. Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers provides nutrition guidelines for young children and gives parents confidence in this confusing and important area.Pediatrician Paula Elbirt discusses nutrition by age group. Breastfeeding, formula, solids, allergy issues, gas, and burping are issues for infants. Topics for toddlers include creating a healthful diet, snacks, whole versus skim milk, tantrums and food, and eating styles. Food issues change again for preschoolers, and include friends' influence on eating habits, what to do when a child is cranky from hunger, and much more. Sample recipes and menus are provided for each group.Dr. Elbirt describes important differences between emerging eating disorders and odd but harmless food preferences kids embrace briefly and then discard. Whether they have "fussy eaters" or are looking for better ways to provide their children with the best nutrition, Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers has the information parents need.

Good Nutrition

Perspectives for the 21st Century

Author: M. Gibney

Publisher: N.A

ISBN: 9783318059649


Page: N.A

View: 4685

Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting

Author: Robyn Olson,Kelley Glover

Publisher: Speedy Publishing LLC

ISBN: 163383168X

Category: Health & Fitness

Page: 184

View: 5682

The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan. The eating clean foods and intermittent fasting benefits help you to become healthier through a dieting lifestyle change. The choices from the good nutrition foods found on the intermittent fasting and eating clean menu will help create a healthier you. The Nutrition Plan book features these sections: Eating Clean Diet, 5 Day Sample Meal Plan, Eating Clean Diet Breakfast Recipes, Eating Clean Diet Appetizers, Snacks, and Dessert Recipes, Eating Clean Diet Side Dish Recipes, Eating Clean Diet Main Dish Recipes, Intermittent Fasting Diet, Intermittent Fasting Diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Spinach Salad with Pomegranate Dressing, Apple and Turkey Ham Salad, Vegetable Pot Pie, Balsamic Turkey Meatloaf, Zucchini Frittata, Healthy Breakfast Burrito, Spicy Black Beans and Quinoa, Orange Lime Shrimp, Balsamic Chicken and Rice, Baked Italian Crusted Cod, Tangy Vegetable Salad, Italian Sweet Potato Fries, Authentic Pico de Gallo, Asparagus Mushroom Roast, Sweet and Spicy Mango Salsa, Banana oat Cookies, Baked Cinnamon Apple Toast, Whole Grain Pancakes, Fruit Salad with Yogurt Dressing, Apple Muffins, Basic Spaghetti Sauce, Hot 'N Spicy Black Beans, Sweet and Tangy Tilapia, Mexican Style Eggs "Huevos Rancheros", Whole Grain Hot Cereal with Cherries, Edamame and Grilled Salmon, Oriental Turkey Burgers, Parsley Mint Roasted Carrots, and Open Face Tomato and Mozzarella Herb Sandwich.

Family fare

a guide to good nutrition

Author: Consumer and Food Economics Institute (U.S.)

Publisher: N.A


Category: Cookery

Page: 91

View: 6608

Good nutrition is everybody's ball game

Author: Lynnrae Francis,Steven Francis

Publisher: N.A

ISBN: 9780963105813

Category: Health & Fitness

Page: 18

View: 4699

Designed to help children recognize the importance of eating a variety of foods from each of the food groups.

Good nutrition for a healthy menopause

Author: Louise Lambert-Lagacé,Charles Phillips,Fred A. Reed

Publisher: N.A

ISBN: 9780773760738

Category: Health & Fitness

Page: 164

View: 5751

This best-selling guide to healthy, happy menopause draws on the very latest medical research and clinical practice to help women discover a new sense of well-being as they move into middle age. Readers will find sample menu plans, lists of foods rich in nutrients to counter menopause-related health problems, and numerous delicious, easy-to-prepare recipes designed to minimize hot flashes, bloating, and lack of energy.

Healthy Cooking for Kids

Building Blocks for a Lifetime of Good Nutrition

Author: Shelly Null

Publisher: St. Martin's Griffin

ISBN: 1466868155

Category: Cooking

Page: 288

View: 3796

Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.

Feed Yourself, Feed Your Family

Good Nutrition and Healthy Cooking for New Mums and Growing Families

Author: La Leche League International

Publisher: Pinter & Martin Publishers

ISBN: 1780660308

Category: Cooking

Page: 265

View: 8025

From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes—including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down mealsfacts on how a mother’s diet affects her milk (and baby’s tastes)perfect energising foods to support busy new parents learning a new way of lifefridge-and cupboard-stocking suggestions for simple meals in minutesthe best organic and shortcut foods in every grocery aisle, from fresh to frozentips and nutritional information for safely shedding pounds while breastfeedingfun ways to get children involved in the kitchen and interested in the food they eatcandid, reassuring stories from mothers like you

The Ayurvedic Cookbook

A Personalized Guide to Good Nutrition and Health

Author: Urmila Desai

Publisher: Lotus Press

ISBN: 0914955063

Category: Cooking

Page: 351

View: 7597

"The Ayurvedic Cookbook" gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.